The light body is your vehicle to move from the human condition back to Source. When you dream you are in your light body. You can connect with your light body through meditation. Mystical traditions knew that everything was energy. Nothing in this world is just physical. Everything is a culmination of constantly moving energy creating matter. Knowing how to use form, your physical body, to your highest good was the work of the sages, but today it has become the practice of the awakened collective.
To activate your light body is no longer only the work of gurus and masters. It’s a way of Being. Of living. Your light body is a vehicle to assist you in experiencing your God state and it’s the most worthy gift you can give yourself.