Everything is energy. Your energy body, or subtle body, is your system of energy that carries life force energy through and around our non-physical body, connecting us to the earth, the divine, our inner-being, and each other. It includes your chakras and your aura. Understanding this system is helpful for your physical, emotional and spiritual health. The energy body is invisible to most of us; however, we feel and react to it constantly, whether we know it or not. This system is made up of several components that work together, just like the other body systems.